Shopping list for week of June 7, 2010

::KROGER::

• Shoulder Roast $2.99/lb (get a 3-5lb)
• fresh green beans $0.99/lb (get 2 lbs or more)
• red potatoes $0.99/lb (get 1 lb)
• whole wheat hoggie buns 6"
• Dole Salad 2/$4, get 2 so you can have salads for lunch!
• grape tomatoes 2/$3, get however many you think you'll need (2 if you like tom on kabobs)
• Cumberland Gap Ham $1.77/lb (get a 3-4lb)
• Green Giant steamers vegetables, (brussel sprouts, broccoli, mixed veggies) 3/$5 use coupon from a few weeks ago for these)
• blackberries Or blueberries (maybe both)
• raspberries (all berries, 2/$4)
• Ground Perdue farms Turkey $1.97/lb
• seedless watermelon $3.99
• organic potatoes 3lb bag $1.68
• Shrimp 41-50ct $4.99
• catfish $4.99
• Boil in a bag brown rice Kroger brand
• Eggs $0.98 doz.
• Skim, almond, or soy milk, your choice 2/$5 @Dickson store there is a coupon dispenser for the Silk soy & almond right there for $0.55 off 1
• frozen whole wheat biscuts

::ALDI::

This week onlly until Tuesday (this is when their weekly sale ends), they have the following Fresh produce:

• pineapple $0.99
• strawberries $0.99
• roma tomatoes 8pk $1.99
• carrots $0.99
• avacados $0.49
• onions $1.99 3lbs
• dry onion soup 2 pk
• cream of mushroom can soup
• fit & active salad dressing of your choice
• lemon juice
• spices, seasoning for kabobs and catfish ( cumin, mrs. dash, or imitation, salt & pepper)
• Shredded cheddar cheese
• sliced motzarella (if using it on beef dip sand.)
• ground mustard (if you don't already have it)
• small can of tomato sauce
• old fashioned oats
• mushrooms (if you are wanting them sauted for the beef dip sand. or kabobs)