Buffalo Chicken Salad
>> Monday, May 10, 2010
::Ingredients::
4 servings
2 Tbsp hot sauce
2 tsp paprkia
1 1/4 lb chicken tenders
non stick cooking spray
1/2 cup light mayo
1/2 cup crumbled blue cheese
1 tsp white ving.
6 cups mixed greens lettuce
1 cup shredded carrots
1 cup chopped celery
1/2 cup thinly sliced red onion
::Directions::
1. Mix together the hot sauce & paprika in a large bowl; add the chicken tenders & toss to coat.
2. Coat a grill pan with cooking spray. Add chicken tenders & cook over med-high heat 4 minutes per side or until cooked thoroughly.
3. Whisk together the mayo, blue cheese & ving. in a serving bowl. Add the lettuce, carrots, celery & onions. Toss to combine; layer chicken tenders on top and serve.
0 comments:
Post a Comment