Teriyaki Tilapia

::Ingredients::

4 servings

4 tilapia fillets, 6-8 oz each

1/2 cup low sodium soy sauce

2 tsp ground ginger

1/2 tsp olive oil

1 tsp worcestershire sauce

2 TBSP green onions chopped

2 medium garlic cloves minced

non stick cooking spray

::Directions::
1. Rinse fillets and pat dry.

2. Combine soy sauce, worcestershire sauce, ginger, oil, onions & garlic in sauce pan.

3. Bring to a boil; reduce heat & simmer slowly for 5 minutes.

4. Place the fish fillets in a shallow dish and pour marinade over top, cover and chill for 15 min

5. Spray broiler pan with non stick cooking spray. Place under broiler 4-5 inches from heat & cook 8 minutes per inch of thickness. Turn over halfway through total cook time. Garnish with additional chopped green onion slices.